Transform Your Body. Transform Your Mind. Transform Your Life.
NorthStar Fitness is the only studio in the area that combines resistance training technology with exercise science to create personalized programs. Work out smarter, not harder.
Onalaska is a city in La Crosse County, Wisconsin, United States. The population was 18,803 at the 2020 census. It borders the larger La Crosse, Wisconsin, and is a part of the La Crosse-Onalaska, WI-MN Metropolitan Area.Onalaska is built on a slightly elevated ridge above the Black River. Natural areas include both river bottom land and high, heavily wooded, scenic bluffs. A man-made reservoir at the city's western edge is known as Lake Onalaska.
Apple Valley Park, Barre Mills, Black River Beach, Black River Beach Neighborhood Center, Blue Moon Restaurant, Brice Prairie, Caledonia & Sill, Chris Munson Realty, Community Care Clinic Onalaska, Dawn Levandoski Team, Dr. Dana Baldwin, Dr. James C. Baumgaertner, MD, Eastgate Manor Apartments, Elmwood Hills Park, Excalibur Laundromat
The team at Northstar fitness is welcoming, encouraging and skilled in helping me reach my goals. I was intrigued by their approach, especially in using resistance training to maintain and build lean muscle while also addressing cardiovascular and nutritional needs. I feel stronger and know this will help me age well, with grace, and ability to do the things I love! I look forward to coming to each session…the 30 minutes literally fly by!
I love the individual attention and personal plan. I have lost weight and I feel stronger and have more energy than I have in years! Taylor and Konner are awesome and I enjoy working with both of them. Nick is very knowledgeable and is open for any questions. I only wish I had started coming to Northstar sooner!!!
I wish I found Northstar sooner! This has been precisely the fitness program I had been searching for -one which is individualized, paced to match my progress, and with a team of professionals who provided consistent monitoring to assure the exercises are being done correctly. I love how much stronger and healthier I feel since joining!!
Absolutely wonderful experience! Having someone work with you one on one in private is amazing. Having someone to push me to keep going is what I needed. Having my workout be private and not worrying who is watching me like in a large facility was a big bonus for me. I don’t like to work out much at all or in front of a lot of people. Northstar Fitness is just what I needed. Nick and his team are like no other! Love it very much!
I love the personalized fitness program that was created for me. They customized my plan to what I wanted to achieve and made changes when my goals/lifestyle changed. Definitely not a one size fit all program. The trainers are so helpful, fun and keep me motivated.